Mar 22, 2012

Tropical Spinach

Abigail and Dolley readers I have been reading about the wonders of Coconut Oil .  So in an effort to clean up my diet and get healthy, I bought some at Trader Joe's this weekend. I also bought some organic baby spinach. Tonight, I decided to combine these two and a few other powerhouse foods and the result was great.

1 tbsp Virgin Organic Coconut Oil
1 lemon - zested and juiced
Grated Ginger root
Pinch of red pepper
Salt and Pepper
1 bag of fresh organic Spinach

Combine all of the ingredients except the spinach in a large skillet or chef's pan.  Cook over medium heat until the content becomes aromatic.  Add the spinach and toss - don't overcook, this should take about a minute or two.  Enjoy!